Ep 87 | Protect Your Peace: The Skill Most People Skip

Ep 87 | Protect Your Peace: The Skill Most People Skip

Ep 87 | Protect Your Peace: The Skill Most People SkipBelinda Colubriale
Published on: 01/07/2025

In this episode of Talking High Performance, I dive into the skill most people skip, protecting your peace. If you’ve been feeling mentally heavy or emotionally hijacked, this one’s for you. We explore why energy, not time, is your most valuable resource and how high performers filter the noise, hold their power, and set boundaries that prevent burnout. Protecting your peace isn’t soft, it’s strategic, and it might just be the missing piece in your leadership toolkit.

Podcast Episode
Ep 86 | Lead Yourself First: Mindset, Habits & Personal Standards

Ep 86 | Lead Yourself First: Mindset, Habits & Personal Standards

Ep 86 | Lead Yourself First: Mindset, Habits & Personal StandardsBelinda Colubriale
Published on: 21/06/2025

In this episode of Talking High Performance with Bel, I’m sharing the mindset shifts and habits that fuel real self-leadership. If you’ve been showing up for everyone but feeling off, this is your reset. We’ll dive into standards, energy, motivation, and how to lead yourself with clarity and confidence, even when life feels chaotic.

Podcast Episode
Ep 85 | The Mindset That Moves You - Sport, Life and Leadership

Ep 85 | The Mindset That Moves You - Sport, Life and Leadership

Ep 85 | The Mindset That Moves You - Sport, Life and LeadershipBelinda Colubriale
Published on: 13/06/2025

In this episode of Talking High Performance with Bel, I’m diving into the six mindset shifts that change everything - in sport, in life, and in leadership. Whether you’re an athlete, a parent, a business owner or just someone feeling a little stuck, these are the real tools I coach on every day. I’ll walk you through how to stop playing small, build confidence under pressure, reset your thinking, and start leading from a place of clarity, not chaos. If you’re ready to get your edge back, this episode is for you.

Podcast Episode
Ep 84 | Being Unstoppable – The Power of Decisive Action

Ep 84 | Being Unstoppable – The Power of Decisive Action

Ep 84 | Being Unstoppable – The Power of Decisive ActionBelinda Colubriale
Published on: 17/04/2025

Are you tired of overthinking and hesitating when it comes to making decisions? In this episode of Talking High Performance with Bel, we’re tackling the cycle of overthinking and hesitation that keeps so many people stuck.

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