Ep 105 | The Pause Is Not a Stop
Say the word pause to a high performer and something tightens. They hear stopping. Falling behind. The pile of work getting higher while they sit there.
Podcast Episode
Ep 104 | Pause. Choose. Reset
You think you decided to say yes. You didn't. The pattern did, and it answered before you got a chance to.
Podcast Episode
Ep 103 | The Smallest Shift That Changes Everything
When something in your life stops working, you rarely reach for something small. You reach for the overhaul. New routine, new system, new you, starting Monday.
Podcast EpisodeClarity & FocusEnergy & Vitality
Ep 102 | The Addiction Nobody Talks About : Being Needed
Feeling emotionally exhausted from always being the one others rely on? In this episode of Talking High Performance with Bel, discover why the addiction to being needed can lead to burnout, resentment, and losing your sense of self.
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