Ep 109 | Seven Days Is Enough to Prove You Are Not Stuck

Ep 109 | Seven Days Is Enough to Prove You Are Not Stuck

Ep 109 | Seven Days Is Enough to Prove You Are Not Stuck Belinda Colubriale
Published on: 28/09/2026

You don’t need months to prove you can change. Seven days is enough to take one meaningful action, build momentum, and remind yourself that you are not stuck. Stop waiting for the perfect plan. Start with one better action today.

Personal GrowthTaking ActionBreaking Through Stuckness
Ep 107 | The Reset: One Better Action Beats Ten Perfect Plans

Ep 107 | The Reset: One Better Action Beats Ten Perfect Plans

Ep 107 | The Reset: One Better Action Beats Ten Perfect PlansBelinda Colubriale
Published on: 14/09/2026

Discover why taking action matters more than creating the perfect plan. Learn how small actions, consistency, and returning after setbacks can create real progress, build better habits, and support lasting personal growth.

One better actionNever miss twiceWhy plans fail
Ep 105 | The Pause Is Not a Stop

Ep 105 | The Pause Is Not a Stop

Ep 105 | The Pause Is Not a Stop Belinda Colubriale
Published on: 31/08/2026

Say the word pause to a high performer and something tightens. They hear stopping. Falling behind. The pile of work getting higher while they sit there.

High PerformancePauseMindful Decision-Making
Ep 103 | The Smallest Shift That Changes Everything

Ep 103 | The Smallest Shift That Changes Everything

Ep 103 | The Smallest Shift That Changes Everything  Belinda Colubriale
Published on: 26/08/2026

When something in your life stops working, you rarely reach for something small. You reach for the overhaul. New routine, new system, new you, starting Monday.

Life ResetPersonal GrowthChange