Ep 108 | Say the Thing You Have Been Avoiding

Ep 108 | Say the Thing You Have Been Avoiding

Ep 108 | Say the Thing You Have Been AvoidingBelinda Colubriale
Published on: 21/09/2026

What conversation have you been avoiding? Silence isn’t kindness—it’s avoidance. Learn why we choose months of tension over 90 seconds of honesty, and how saying it kindly, once, and early can change your leadership, relationships, and results.

Difficult ConversationsLeadership CommunicationHigh Performance Teams
 Ep 106 | You Always Have a Choice. That's the Uncomfortable News

Ep 106 | You Always Have a Choice. That's the Uncomfortable News

 Ep 106 | You Always Have a Choice. That's the Uncomfortable News  Belinda Colubriale
Published on: 07/09/2026

Discover how the words “I have no choice” can quietly take away your sense of control. In this episode, explore the power of recognizing your choices, taking ownership of your decisions, and shifting from “I have to” to “I am choosing to” for greater

Personal empowermentTaking control of your choicesMindset and personal growth
 Ep 102 | The Addiction Nobody Talks About : Being Needed

Ep 102 | The Addiction Nobody Talks About : Being Needed

 Ep 102 | The Addiction Nobody Talks About : Being Needed Belinda Colubriale
Published on: 06/07/2026

Feeling emotionally exhausted from always being the one others rely on? In this episode of Talking High Performance with Bel, discover why the addiction to being needed can lead to burnout, resentment, and losing your sense of self.

Mindset coachingHealthy boundariesEmotional resilience
 Ep 99 | What High Performers See That Others Don't

Ep 99 | What High Performers See That Others Don't

 Ep 99 | What High Performers See That Others Don't Belinda Colubriale
Published on: 02/06/2026

Are you stuck believing you need to “fix” yourself? In today’s episode, I challenge that idea. You’re not broken and don’t need more motivation to succeed. Discover how high performers shift from perfectionism to alignment.

High PerformanceOpportunitiesTrust ourselves