Athlete Performance Coaching
Elevating Athletes to New Heights
Achieving peak performance isn't just about physical strength, it's about mastering the mental game.
Success in sport demands more than skill.
It takes clarity, resilience, and the ability to rise under pressure when it matters most.
Whether you're competing for podiums, chasing personal bests, or striving for your breakthrough moment, building a strong, focused mind is the real game-changer.
Through my high performance coaching programs, I help competitors unlock the mental edge
that separates good from great and great from unstoppable.
Choose The Coaching Program For You
Are you ready to train your mind for high performance, not just your body?
UNLOCK YOUR PEAK POTENTIAL
Length: 4 weeks
Ideal for younger athletes
Program Details:
Receive a powerful starter pack to launch your mindset reset
Kickstart momentum with a
60-min onboarding session to set clear goals
Fast-track growth through weekly deep-dive performance sessions
Apply breakthroughs immediately with weekly mindset challenges
Stay accountable and supported with direct email/text check-ins
In this program, you'll build foundational confidence, learn to manage nerves and pressure, create pre-game mental routines, sharpen your focus by eliminating distractions and develop the ability to reframe setbacks while staying consistent.
ELEVATE TO ELITE
Length: 3-6 months
Ideal for competitive athletes
ready to train like pros
Program Details:
Ignite your next level with a high performance starter pack
Build unstoppable momentum through a 60-min onboarding session
Elevate consistently with 12 weekly or fortnightly coaching sessions
Stay sharp and supported with private messaging between sessions
Accelerate results through instant feedback via Marco Polo access
This program is designed to help you build an elite daily athlete routine, train emotional resilience under pressure, master both pre-performance and post-performance rituals, apply mental recovery strategies, and evolve your identity.
THE UNSTOPPABLE SEASON
Length: 6–12 months
Ideal For elite athletes,
leaders or high level competitors
Program Structure:
Lay the foundation for your ultimate season with a custom starter pack
Craft your vision and strategy in a
90-min clarity & game plan session
Build mastery through 24 high impact weekly or fortnightly coaching sessions
Amplify leadership skills with dedicated mindset training throughout
Receive personal, real time coaching and support in between sessions via Marco Polo
Throughout this journey, you’ll build deep resilience, strengthen leadership and influence within teams, master clutch moments under pressure, set and recalibrate precision driven goals, and create a long term plan for personal growth, leadership, and life success.
Workshops & Keynotes for Athletic Teams
In high performance environments, success isn’t just physical, it’s mental. In fact, mindset drives 80% of the results athletes achieve.
Alongside 1:1 high performance coaching, I deliver practical, high impact workshops for sports teams, academies and athletic development programs.
Each session is crafted to equip athletes with the tools they need to sharpen their mental game, strengthen team dynamics and perform consistently at their highest potential, not just as individuals, but as united, driven teams.
Whether they’re chasing championship titles, personal bests, or stepping into leadership roles, these workshops provide real-world mindset strategies that athletes can apply immediately, both on and off the field.
Every experience is tailored, actionable and designed to create lasting results where it matters most: in performance, leadership and resilience.
Popular Workshop and Keynote Themes
Performance Under Pressure
Learn how to deliver your best
when it matters most
Turn pressure into your power with proven mental strategies for clutch moments.
Building Resilient Athletes
Turn setbacks into
setups for success
Bounce back stronger, faster, and smarter. Recognise that every setback is a setup.
Leadership and Influence
Develop athletic leaders who
build winning cultures
Step up, stand out, and shape the culture
every winning team needs.
The Mindset of Champions
Implement daily habits that create
consistent success
Fuel your success with the unstoppable habits and rituals of elite athletes.
Thriving Through Change
Navigate transitions with resilience
and confidence
Stay grounded, resilient, and ready, no matter what changes come your way.
Mental Toughness Bootcamp
Build grit, focus and gain a
competitive edge
Train your mind to go the distance, stay sharp, and outlast the competition.
The Psychology of Winning
Learn about what separates
good athletes from great ones
Master the mindset shifts that turn potential into podium finishes.
From Team Player to Game Changer
Unlock personal impact
within the team
Learn how to lead from any position and leave a lasting impact on and off the field.
Why Work With Me
As a High Performance Coach, I help athletes build the mental toughness, resilience, and leadership skills needed to compete at their best under pressure, through setbacks and across every season.
Winning isn’t just about showing up on game day. It’s about mastering the habits, mindset and drive that create lasting success, both on and off the field.
Every workshop and coaching experience I deliver is interactive, practical, and tailored to the unique goals of each team and athlete. It’s not just about motivation, it’s about real-world mindset shifts that fuel stronger individual performance and stronger team culture.
If you're ready to sharpen your focus, lead with greater impact, and rise to a new level of performance, I'd love to be part of your journey.
What People Are Saying
“Belinda will challenge you to think outside the box and push past your limits. Her motivation, passion, and positivity consistently bring out the best in every one she works with."
— Kelly, Fit as Fx
“Belinda’s support has been a game changer for our team’s success. We have recently won two Premierships. Her mindset coaching helped us stay strong, focused, and united through every challenge."
— Anne, Coach
"Belinda’s coaching transformed how I perform under pressure. Every serious athlete should experience her coaching if they want to perform at their best."
— Jay, Golfer
"Thanks to Belinda’s workshops, I’ve built resilience, sharpened my focus, and learned how to lead myself and my team better. Her training is the difference between showing up, and truly performing."
— Sophie L., Athlete
“Belinda’s workshops had a huge impact on our team’s mindset and culture. The players developed stronger leadership, resilience, and focus and it showed in their performance every week. She doesn’t just coach skills; she builds belief."
—Coach Mark, Academy Director
What People Are Saying
"Her tailored approach resonated deeply with our audience, and the strategies shared have been instrumental in driving change within our organisation."
— Anais (Account Manager,Coca Cola)
"I have to say that just talking to Belinda about where I was at in the first instance helped me considerably as she was so easy to talk to and I felt that I could pretty much offload anything to her and I wouldn’t be judged or made to feel ashamed of the way I felt"
— Lee (State Manager)
''Belinda is an amazing coach, who connects and engages. Belinda has helped me gain greater personal awareness and get clarity around my real purpose and vision for my life. I highly recommend - Thank you so much Belinda.''
— Tina (Project Manager)
''I highly recommend Belinda for any organisation looking for a speaker who can not only inspire but also relate to the unique dynamics of franchise business operation."
— Michelle (Marketing Manager, Flooring Xtra)
