Live a successful, purposeful and fully charged life everyday!
We’ve all been there, right? Your inbox is full, your phone notifications are constantly pinging, and the to-do list never ends. Every request feels urgent – at work and at home and before you know it,
Do you ever feel like you’re constantly giving but rarely refilling your own cup? For many of us, this constant desire to serve and support others often comes at the expense of our own energy and wellbeing.
Decisions, both big and small, shape the outcome of our lives and it is skill—a craft that is acquired through consistency and discipline, even when the road seems tough.
At the heart of cultivating self-awareness is the transformative practice of self-reflection.