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Live a successful, purposeful and fully charged life everyday!
Master the Moment: How High Performers Respond, Not React
Stop reacting, emotional self-regulation, how to pause under pressure, mindset mastery, leadership habit. ...more
Clarity ,Energy Courage &Influence
June 22, 2025•3 min read
The Mindset That Moves You: Sport, Life & Leadership
Unlock 6 powerful mindset shifts from Belinda Colubriale, high performance coach. Learn how to build resilience, lead with purpose, and perform at your best in sport, life, and leadership. ...more
Clarity ,Influence &High Performance for Athletes
June 03, 2025•5 min read
How Athletes Can Use Emotional Regulation for Peak Performance
Game day pressure doesn’t break the best — it reveals their preparation. Learn how emotional regulation can become your competitive edge and unlock more consistent, focused performance. ...more
Clarity ,Energy Influence &High Performance for Athletes
May 22, 2025•1 min read
The People Around You Are Shaping Your Future - How to Build a High Performance Circle
If you’ve ever felt stuck, uninspired, or like you’re treading water in your personal or professional life, it might be time to take a hard look at your inner circle and who is in it. ...more
Clarity ,Necessity &Influence
April 09, 2025•3 min read
Leading with Focus
Have you ever felt like you’re just going through the motions, reacting to what life throws at you rather than steering toward what you truly want? In my initial conversations with clients this is one... ...more
Clarity , Courage Necessity &Influence
February 19, 2025•5 min read
Emma | High Performance Coaching Story
Please note that permission has been explicitly granted by the individual mentioned in this article. The clients real name is not used in this article to protect their privacy. ...more
Courage ,Influence
August 06, 2024•2 min read
Check out my FREE eBooks
Featured Leadership Book
Featured High Performance Book
The Visionary Leader’s Playbook
Everyone has the ability to be a High Performing leader, but being that visionary person and being willing to lead the change requires a lot of courage, and it takes work and effort in a few critical areas to get you to that next level.
Featured High Performance Book
Becoming You - A 9 Step Guide to Personal Empowerment and Transformation
Setting yourself up for success is essential to achieving your goals and living a life that fulfils you. This includes work, relationships, finances, health, hobbies, and more.
