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Lead Yourself First: Mindset, Habits & Personal Standards

Lead Yourself First: Mindset, Habits & Personal Standards

Before you can lead others, you must lead yourself. Discover how mindset, habits, and personal standards shape success and identity. By Bel Colubriale. ...more

Clarity ,Energy Necessity &Productivity

June 03, 20252 min read

Training for High Performance Without Athlete Burnout

Training for High Performance Without Athlete Burnout

High performers don’t just train harder — they recover smarter. Learn how to balance intensity with recovery, avoid burnout, and stay at your peak with Belinda Colubriale’s mindset-first strategies. ...more

Energy ,Necessity Productivity &High Performance for Athletes

May 22, 20252 min read

Why Self Doubt Is The Indicator That You Are Ready For More

Why Self Doubt Is The Indicator That You Are Ready For More

Self doubt! The silent killer of dreams. It sneaks in when you're about to take a leap. It whispers to you, “You’re not ready.” And, it convinces you to play small. ...more

Courage ,Necessity &Productivity

April 19, 20253 min read

Success on Your Terms

Success on Your Terms

Success. It’s a word we hear all the time, but have you ever stopped to ask yourself - what does success actually look like for you? Without the pressure from others or the expectation? ...more

Clarity , Courage &Productivity

February 19, 20254 min read

The Power of Focus

The Power of Focus

We’ve all been there, right? Your inbox is full, your phone notifications are constantly pinging, and the to-do list never ends. Every request feels urgent – at work and at home and before you know it... ...more

Clarity ,Necessity &Productivity

January 21, 20254 min read

How to Master Stress for Peak Performance

How to Master Stress for Peak Performance

Feeling overwhelmed and stressed has become an all too common aspect of many individuals' lives, particularly those I engage with regularly. ...more

Energy ,Productivity

May 18, 20243 min read

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Check out my FREE eBooks

Featured Leadership Book

Featured High Performance Book

The Visionary Leader’s Playbook

Everyone has the ability to be a High Performing leader, but being that visionary person and being willing to lead the change requires a lot of courage, and it takes work and effort in a few critical areas to get you to that next level.

Featured High Performance Book

Becoming You - A 9 Step Guide to Personal Empowerment and Transformation

Setting yourself up for success is essential to achieving your goals and living a life that fulfils you. This includes work, relationships, finances, health, hobbies, and more.