Podcasts
Yes!
You can create a life you are passionate about.
My Latest Podcasts
Episode 77: 2024 Recap: My Top 10 Lessons to Carry into the Future
Series: Talking High Performance with Bel
As we wrap up 2024, I’m sharing my top 10 lessons that shaped me as a coach, mother and leader.
From trusting my gut and nurturing my kids’ strengths to setting boundaries and mastering productivity with colour coded planning, these insights are packed with inspiration for your 2025 journey.
Tune in to discover how actions speak louder than words, why quality time
matters.
Episode 43: Fast-Forward to Success: Busy Lane Edition
Series: Talking High Performance with Bel
Today, we’re exploring the theme of improving efficiencies in today’s fast-paced world. I’ll share with you 4 Time Management Principles, help you learn to identify imbalances, play to your time strengths, prioritise tasks and make every moment count. If you are someone aiming to work smarter and live a High Performance life these tools are essential to help you get there.
Episode 42: Crushing Your Goals – Your Daily Game Plan
Series: Talking High Performance with Bel
Today, I tackle the monumental challenge of mastering daily goals and it’s not just about checking off tasks. Daily goals are your game changer if you want to move forward faster. It’s these goals that are your roadmap to meaningful wins and help us overcome life’s hustle.
Episode 39: Achieving More – Mastering Goals For Lasting Success
Series: Talking High Performance with Bel
Goal Setting Month is here and today’s focus is on Achieving More in 2024. In this episode, I’ll share a powerful case study of Sarah, a dedicated business owner battling overwhelm and we explore how strategic goal setting, prioritisation, and delegation transformed her business trajectory.
Episode 37: Increasing Your Efficiencies
Series: Talking High Performance with Bel
Ever find yourself wondering how some individuals effortlessly conquer their to-do lists while others struggle to keep up? In this episode, I’ll be zooming in on the art of recharging your productivity engine.
Episode 36: Resetting Expectations For the Year Ahead
Series: Talking High Performance with Bel
Join me on today’s podcast as I explore the transformative power of resetting, a crucial skill that can propel you to new heights. I’ll delve into the art of resetting and add my own personal touch, sharing insights into how it has revolutionised my life.
Episode 33: 4 Simple Steps to Unleash Your End of Year Momentum
Series: Talking High Performance with Bel
I’ll be breaking this down into four simple and actionable steps that will empower you to not only wrap up the current year on a high but also step confidently into the challenges and opportunities of the year ahead to make it bigger and brighter than ever.
Episode 30: Accelerating Momentum in Every Area of Life
Series: Talking High Performance with Bel
Today we explore the path to achieving that High Performance Life – a life filled with success, purpose, and freedom.
Episode 27: 7 Ways to Recharge and Revitalise Your Career
Series: Talking High Performance with Bel
We all know that feeling when our careers start to become mundane and feel like they lack the challenges that once fuelled our passion and it’s during these times that many of us contemplate changing jobs in search of something more fulfilling.
Episode 26: Designing a Framework for Regular Recharging
Series: Talking High Performance with Bel
Today’s episode is all about designing routines for recharging and setting yourself up so that you feel like you are more in charge of your days and weeks moving forward.
Episode 12: Take Back Control of Your Life
Series: Talking High Performance with Bel
In this episode I am excited to talk to you about control. I’ll talk about why it’s so important, what to focus on and then some ways to take back control in your life.
Episode 6: Aligning Your Time with Your Goals
Series: Talking High Performance with Bel
In this episode, I’m going to explore some strategies to help you maximize your time and productivity so you can effortlessly feel like you are achieving more on a day to day basis.
Episode 5: Rise And Shine, Let’s Talk Setting Up Your Mornings For Success
Series: Talking High Performance with Bel
In this episode, I am excited to be talking to you about one of my favourite topics: the art of kickstarting a successful day through a well-crafted morning routine.
Episode 4: The Motivation Sweet Spot
Series: Talking High Performance with Bel
Today we will be talking about motivation and that sweet spot that allows us to fuel our optimal performance.
Check out my FREE eBooks
Featured Leadership Book
Featured High Performance Book
The Visionary Leader’s Playbook
Everyone has the ability to be a High Performing leader, but being that visionary person and being willing to lead the change requires a lot of courage, and it takes work and effort in a few critical areas to get you to that next level.
Featured High Performance Book
Becoming You - A 9 Step Guide to Personal Empowerment and Transformation
Setting yourself up for success is essential to achieving your goals and living a life that fulfils you. This includes work, relationships, finances, health, hobbies, and more.
