Podcasts
Yes!
You can create a life you are passionate about.
My Latest Podcasts
Episode 77: 2024 Recap: My Top 10 Lessons to Carry into the Future
Series: Talking High Performance with Bel
As we wrap up 2024, I’m sharing my top 10 lessons that shaped me as a coach, mother and leader.
From trusting my gut and nurturing my kids’ strengths to setting boundaries and mastering productivity with colour coded planning, these insights are packed with inspiration for your 2025 journey.
Tune in to discover how actions speak louder than words, why quality time
matters.
Episode 76: How to Turn Rejection into Motivation for Success
Series: Talking High Performance with Bel
Whether you find it easy or challenging, risk-taking can lead to significant growth and success. This episode will explore how playing it safe often keeps us in our comfort zones, preventing us from reaching our full potential. I’ll share two key strategies: evaluating the possibilities and starting small. Plus, I'll talk about overcoming the fear of failure and embracing a growth mindset to help you open doors to incredible opportunities.
Episode 67: Are You Speaking What You REALLY Feel?
Series: Talking High Performance with Bel
Are you speaking up? Today, I discuss how leaders and professionals often struggle to express their true thoughts due to fear of judgment or changing relationship dynamics. Drawing from my own experiences and those of my clients, I share practical steps to acknowledge feelings, assess the next best move, and inspire open communication. So I would love you to join me for insights and quick wins on becoming more authentic in your interactions.
Episode 65: Take the RISK
Series: Talking High Performance with Bel
Whether you find it easy or challenging, risk-taking can lead to significant growth and success. This episode will explore how playing it safe often keeps us in our comfort zones, preventing us from reaching our full potential. I’ll share two key strategies: evaluating the possibilities and starting small. Plus, I'll talk about overcoming the fear of failure and embracing a growth mindset to help you open doors to incredible opportunities.
Episode 62: Perfection is the fast track to BOREDOM
Series: Talking High Performance with Bel
The problem is, waiting for the perfect moment usually results in missed opportunities and procrastination. High performers succeed by embracing progress over perfection and acting even when conditions aren't ideal and learning from their mistakes. Today, I’ll share with you three actionable steps to adopt this mindset so you can achieve true fulfilment in both your personal and professional life.
Episode 60: Want to WIN? ... then DON’T be AFRAID to FAIL
Series: Talking High Performance with Bel
Today, I’m talking about a topic which usually resonates wit anyone striving for success: the relationship between failure and winning. I’ll also discuss how to overcome the fears of regret, responsibility, rejection, and failure, and provide three quick wins to help you act despite fear.
Episode 57: It's NOT the Challenge that's Holding YOU back
Series: Talking High Performance with Bel
Have you ever felt like challenges are holding you back? If so, I’m here to tell you that it’s not the challenges itself but your mindset around the challenge that's the real barrier. Today, I’m sharing six actionable steps to help you overcome these challenges both personally and professionally. Because, by shifting your perspective, you can transform obstacles into stepping stones toward success.
Episode 54: Unleash Your Inner Confidence
Series: Talking High Performance with Bel
Confidence is more than just a trait; it’s a cornerstone for success and in this episode I’ll share with you four powerful strategies to nurture confidence, including leveraging positive psychology, working from strengths, building a strong support network, and drawing motivation from past successes. My hope is that you use these strategies in your day to day life to help help propel you forward on the path to a successful, purposeful, and fully charged life.
Episode 41: 5 Ways To Overcome Challenges
Series: Talking High Performance with Bel
Have you ever looked at certain people and marvelled at how they manage to stay motivated, energised, and excited about life? Well… it’s laser-focused attention. Join me in episode #41 where I unravel the secrets of High Performers and talk about what sets them apart.
Episode 39: Achieving More – Mastering Goals For Lasting Success
Series: Talking High Performance with Bel
Goal Setting Month is here and today’s focus is on Achieving More in 2024. In this episode, I’ll share a powerful case study of Sarah, a dedicated business owner battling overwhelm and we explore how strategic goal setting, prioritisation, and delegation transformed her business trajectory.
Episode 33: 4 Simple Steps to Unleash Your End of Year Momentum
Series: Talking High Performance with Bel
I’ll be breaking this down into four simple and actionable steps that will empower you to not only wrap up the current year on a high but also step confidently into the challenges and opportunities of the year ahead to make it bigger and brighter than ever..
Episode 28: Finding Flow Through Recharging Your Skills
Series: Talking High Performance with Bel
This month, we’ve looked at a few strategies to help recharge and revitalise different aspects of our lives and today I wanted to wrap that up by focusing on homing in on our skills, and finding that sweet spot where our abilities align with our passions and propel us forward.
Episode 18: 3 Ways to Break Free from Limiting Beliefs that are Holding You Back
Series: Talking High Performance with Bel
Many of us have experienced holding onto beliefs that hinder our progress and limit our potential, myself included, which I will share a little bit about today in this episode. I will also share with you three methods for overcoming such limiting beliefs to allow you to reach new heights in both your personal and professional life.
Episode 14: Navigating Life’s Challenges with Confidence
Series: Talking High Performance with Bel
Today I will be exploring how to navigate life’s challenges with confidence and ease, something that I believe is always a work in progress especially for myself, and just when you feel you have the skills to handle what is coming your way another curve ball comes and there are new challenges to navigate.
Episode 13: 7 Questions to ask yourself when it comes to change
Series: Talking High Performance with Bel
Today, I’m going to jump straight in and talk to you about change. Change is important because it is an inevitable part of life. Whether we like it or not, things are constantly changing around us, and often, we need to make changes in our own lives in order to adapt and thrive.
Episode 7: Living a Life of Fearless Momentum
Series: Talking High Performance with Bel
As we travel along our journey, we often don’t give ourselves enough praise to the effort and failures that contribute to our accomplishments.
Check out my FREE eBooks
Featured Leadership Book
Featured High Performance Book
The Visionary Leader’s Playbook
Everyone has the ability to be a High Performing leader, but being that visionary person and being willing to lead the change requires a lot of courage, and it takes work and effort in a few critical areas to get you to that next level.
Featured High Performance Book
Becoming You - A 9 Step Guide to Personal Empowerment and Transformation
Setting yourself up for success is essential to achieving your goals and living a life that fulfils you. This includes work, relationships, finances, health, hobbies, and more.
